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Choose the path that best suits you
Try it free for 7 days
Monthly subscription
$
40month
At the end of the seven-day free trial, the MONTHLY subscription will be automatically activated at the price of $40 (automatic renewal at $40)
Instant access to 400+ classes in the platform
A new complete weekly training program for your body and mind
Learn a new method of integral psychophysical well-being
Personalized attention from Linda through the private forum and chat box under the classes
Access to a Beginner plan or Intermediate / Advanced plan to get started with Linda's method
Cancel when you want independently
Access from PC, Tablet or Smartphone
1
Try it free for 7 days
Annual subscription
$
33.3month
At the end of the seven-day free trial, the ANNUAL subscription will be automatically activated at the price of $400 (automatic renewal at $400)
Instant access to 400+ classes in the platform
A new complete weekly training program for your body and mind
Learn a new method of integral psychophysical well-being
Personalized attention from Linda through the private forum and chat box under the classes
Access to a Beginner plan or Intermediate/ Advanced plan to get started with Linda's method
Cancel when you want independently
Access from PC, Tablet or Smartphone
Save 20% with the annual subscription
2
SAVE 20%
is an complete program based on the mindbodysculpt workout to achieve
a SCULPTED BODY, a BALANCED MIND, a LONGER LIFE
LOW IMPACT DANCE CARDIO
to strengthen muscles and increase resistance without risk of injury.
Burn calories while having fun.
TOTAL BODY STRENGTHENING
work all the muscles of the body, reversing the aging process of organs and muscle tissues for a feminine and proportionate body.
MINDBODY CONNECTION
you will find many yoga, breathing, meditation lessons with the use of crystal bowls and weekly mindset chats for your complete well-being.
Weekly New Workouts Keep You Motivated
BY SIGNING UP FOR THE PLATFORM, YOU DON'T SUBSCRIBE TO A COURSE,
BUT YOU BUY A LIVE PRODUCT THAT RENEWS EVERY WEEK.
Every week you'll get a NEW PROGRAM for beginner and advanced training.
The core of the schedule are:
1. Signature Body Sculpt
2. Mind Sculpt (meditation or personal growth techniques)
3. Bonus Class, a short additional class complementary to the LG Signature Body Sculpt (which can be a yoga class or a specific workout or breathing session)
You also receive immediate access to a dynamic library with more than 400 classes divided into different categories, time length and levels.
Over 400 Classes for Your Mindbody Well-being
Signature MindBody Sculpt
Total Body Workout Low Impact, strengthening, core focused + mindset chat. 50'- 60' minutes
InSculpt Combine Workouts
short workout focused on music and movement, which focuses on specific parts of the body. 20' max. Combinable.
Signature Body Sculpt Class Light
Total Body Workout Low Impact, strengthening, core focused.
Perfect for beginners. 30 minutes.
Yoga Sculpt
Yoga and stretching for a perfect cool-down. Classes do not exceed 20'.
Fundamental
Short classes for those starting with the method. They are a mix of strengthening, low impact and yoga sculpt.
Breath Sculpt and Meditations
Dynamic psychosomatic breathing to the rhythm of music and meditations with various themes of personal development and growth.
Improve Stability and Balance
through targeted exercises. These workouts not only strengthen stabilizing muscles, but also improve coordination, offering tangible benefits in both daily life and athletic performance.
Strength Sexual Health and the Pelvic Floor
with specific exercises that strengthen the pelvic floor, improving sexual health and intensifying sexual experiences. This unique approach offers significant improvements for both men and women, promoting optimal function.
helps to
Develop Muscle Tone and Definition
Through a balanced mix of workouts that stimulate both large and small muscle groups, you will achieve a more sculpted and defined silhouette.
Support
Nutrition and Reduce Pain
By integrating personalized nutritional strategies with exercises focused on core strengthening and posture improvement, the Method supports optimal energy consume and effectively reduces pain, especially in the lower back, contributing to improved overall well-being.
Ciao Friend,
The LG Method, born from years of experience and tested by over 10,000 clients, is a holistic approach that combines physical movement with mental awareness to enhance both physical fitness and emotional resilience.
This method is an act of love towards your well-being, designed to harmonize body and mind. Each session cares for every aspect of your health.
If you have questions or need support, I am here with all my heart to help you. I look forward to welcoming you to our sanctuary of health and well-being.
See you on the mat,
XO
Linda
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A CUSTOM-MADE PLATFORM
Just few clicks and you can train from wherever you are with Linda Gastaldello and optimize your psychophysical wellbeing.
Use the feature "ADD TO MY LIST" to save the classes you love the most and find them quickly in the "My List" section.
PRACTICE WHERE YOU WANT,
WHEN YOU WANT,
WHENEVER YOU WANT
