YOGA AND FITNESS VIDEOS

Hello! In this collection of videos I am sharing simple yoga and fitness sequences you can do from your home. The videos are inspired by themes and teaching I learned in the past 10 years from the best yoga schools in the US and Internationally, yoga philosophy, body science and intuitive intelligence.

Feel free fo share it with your friends and write comments below what you liked and how I can keep helping you further.

Don’t forget to subscribe to my You Tube Channel, so you won’t miss any new video. The videos are for all levels - some are in Italian and some are in English language. Enjoy an thanks for watching :)